Everest base camp Trek

Overcoming the Mt Everest is each explorer dream goal. Everest Base Camp Trek is one of the most popular treks on the planet. The voyage takes us closer to the world’s most noteworthy point. It happens in the Khumbu locale of Nepal, the place that is known for Himalayas. This is a delightful adventure showing valid regular and social magnificence of Khumbu. It is a lifetime experience to appreciate the Everest massifs very close and an unbelievable sight. The adventure, from the earliest starting point to the end is helpful and amazing. The common excellence in blend with the social substance is critical. Getting a charge out of the highest point of the world directly before our eyes is an accomplishment in itself.

You start your Everest Base Camp trek with a short audacious trip to Lukla. The adjustment in the earth is quickly felt as you land at the world’s most elevated, Lukla Airport. The Himalayas invite you with a cool wind. The trek starts through the path taking you to ethnic Sherpa towns right to the base camp. You can encounter the remote hilly way of life of local people from modernization.

All through the voyage, the wonderful Himalayas doesn’t leave your sight. The fabulous mountains decorate the horizon making an ethereal delight. Strolling through the forests, Rhododendron backwoods and suspension spans we travel through soak edge lines. You’ll visit well known medium-term stops, for example, Namche Bazaar, Tengboche, Dingboche and Gorakshep. Every town speaks to exceptional social importance and terrific mountain sees. Striding further the way, stupas, gumbas, chortens and beautiful petition banners welcome us.

Itinerary

Day 01: Arrive at Tribhuwan International Airport, Kathmandu:
Upon your arrival at Tribhuwan International Airport in Kathmandu, you will be greeted and transferred to your hotel. Take some time to rest and prepare for your trek.

Day 02: Kathmandu Valley Sightseeing Tour and Preparation for the Trek:
Explore the cultural and historical sites of the Kathmandu Valley, including places like Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Durbar Square. Use the day for trek preparation, including a briefing about the trek.

Day 03: Fly to Lukla and Trek to Phakding (2652m/8699ft):
Take a scenic flight to Lukla and commence your trek to Phakding. The walk covers a distance of 8 km and takes approximately 3 hours, providing a gradual introduction to trekking.

Day 04: Phakding to Namche Bazaar (3440m/11283):
Trek from Phakding to Namche Bazaar, covering a distance of 10 to 12 km in approximately 6 hours. Namche Bazaar is a bustling town and a hub for trekkers in the Everest region.

Day 05: Acclimatization Day – Hike to Everest View Hotel (3,962m/12995ft):
Take a day to acclimatize by hiking to Everest View Hotel. The trek covers 3 to 4 km and takes 3 to 4 hours, offering stunning views of Everest and surrounding peaks.

Day 06: Namche to Tengboche (3860m/12660ft):
Continue your trek to Tengboche, covering a distance of 10 to 11 km in approximately 5 hours. Tengboche is known for its monastery and breathtaking views of the Himalayas.

Day 07: Tengboche to Dingboche (4410m/14464ft):
Trek from Tengboche to Dingboche, covering 11 to 12 km in approximately 5 hours. Dingboche is a picturesque village surrounded by high peaks.

Day 08: Acclimatization Day – Hike to Nagarjun Hill and Return:
Take another acclimatization day with a hike to Nagarjun Hill. The trek covers 5 to 6 km and takes 4 to 5 hours, allowing your body to adjust to higher altitudes.

Day 09: Dingboche to Lobuche (4910m/16105ft):
Trek from Dingboche to Lobuche, covering 11 to 12 km in approximately 5 hours. The landscape becomes more rugged as you approach higher altitudes.

Day 10: Lobuche to Gorakshep (5180m/16990ft) – Everest Base Camp (5364m/17594ft) and back to Gorakshep:
Trek to Gorakshep and continue to Everest Base Camp, then return to Gorakshep. The walk covers 14 to 15 km in approximately 8 hours, allowing you to reach the iconic Everest Base Camp.

Day 11: Gorakshep – Kala Patthar (5545m/11283ft) then Trek Back to Pheriche (4210m/13810ft):
Hike to Kala Patthar for panoramic views of Everest, then trek back to Pheriche. The trek covers 13 to 14 km in approximately 7 hours.

Day 12: Pheriche to Namche (3440m/11283):
Descend from Pheriche to Namche, covering a distance of 14 to 15 km in approximately 7 hours.

Day 13: Namche to Lukla (2800m/9184ft):
Continue your descent to Lukla, covering a distance of 18 to 19 km in approximately 7 hours.

Day 14: Flight from Lukla to Kathmandu:
Take a scenic flight from Lukla back to Kathmandu. Enjoy your last glimpses of the Himalayas.

Day 15: Departure:
Bid farewell to Nepal as you depart for your onward journey from Tribhuwan International Airport.

Include

Accommodation

Hotels/guesthouses (During Trek), teahouse lodges (During Trek).

Guide

Chief Experience Officer (CEO) throughout, trekking support staff

Transport

Bus, walking.

Additional Services

All needed Permit and Tims card.

Meals

Breakfast, Lunch, Dinner three Times a Day Menu Option food (During Trek).

All government and local taxes

Exclude

Flights
Insurance

Insurance is not included. Travel insurance is required for this tour. Please make sure you are adequately covered. If you require travel insurance, Visit Nepal Travel Treks has partnered up with World Nomads to provide a hassle-free experience. More information can be found here .
Optional

Other activities and services are not include
Additional Services

Tea, coffee, Beer,Cola,Whiskey,Mineral water,Hot shower, Mountain Wi Fi,Battery charges ,Hot water ,Cyber cafe etc

Porter For Carry yours bag

Your Personal Equipment

Equipments list

Clothing:

Trekking Boots: Comfortable and broken-in hiking boots with good ankle support.
Socks: Moisture-wicking and comfortable trekking socks.
Trekking Pants: Lightweight, quick-drying, and comfortable trekking pants.
T-shirts: Moisture-wicking, breathable t-shirts.
Fleece Jacket or Pullover: Provides warmth in colder temperatures.
Down Jacket or Insulated Jacket: For added warmth, especially at higher altitudes.
Rain Jacket: Waterproof and breathable for protection against rain.
Gloves: Lightweight gloves for lower altitudes and warmer gloves for higher altitudes.
Hat: Sun hat and a warm hat for colder temperatures.
Buff or Scarf: Versatile for neck protection or as a headband.

Gear:

Backpack: A comfortable backpack with sufficient capacity (40-50 liters).
Sleeping Bag: Suitable for the trekking season and temperatures.
Trekking Poles: Helpful for stability and reducing strain on your knees.
Headlamp/Flashlight: With extra batteries.
Sunglasses: UV protection is essential at higher altitudes.
Water Bottle: Keep hydrated; consider a water purification system.
Trekking Towel: Quick-drying and lightweight.
Snacks: Energy bars, nuts, and other high-energy snacks.
Camera: To capture the breathtaking scenery.

Personal Items:

First Aid Kit: Basic medicines, bandages, blister treatment, etc.
Toiletries: Toothbrush, toothpaste, biodegradable soap, etc.
Sunscreen: High SPF for protection against mountain sun.
Lip Balm: With UV protection.
Personal Hygiene Items: Wet wipes, hand sanitizer, etc.

Miscellaneous:

Trekking Map/Guidebook: Helpful for navigation.
Duffel Bag: For extra luggage carried by porters.
Power Bank: Charging devices at tea houses.
Money: Carry enough cash as ATM facilities may be limited.
Permits: TIMS card and Annapurna Conservation Area Permit (ACAP).

Optional Items:

Gaiters: For additional protection against snow and mud.
Thermal Underwear: For colder temperatures.
Sleeping Bag Liner: Adds warmth to your sleeping bag.
Snorkel Mask: Useful for dusty sections of the trail.

FAQs

How long does it take to complete the Everest Base Camp trek?
- The duration of the trek varies, but a standard itinerary takes about 12 to 16 days, including acclimatization days.
When is the best time to trek to Everest Base Camp?
- The optimal times for the Everest Base Camp trek are during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from late September to November.
What permits are required for the Everest Base Camp trek?
- Trekkers need two permits: the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Entry Permit. These permits can be obtained in Kathmandu.
Do I need a guide and porter for the Everest Base Camp trek?
- While it’s possible to trek independently, many trekkers choose to hire a guide and/or porter. Guides can provide valuable information, and porters can help carry the load, making the trek more enjoyable.
What is the accommodation like during the trek?
- Accommodations along the trail include tea houses and lodges. They offer basic facilities, and rooms may have shared bathrooms. It’s advisable to bring a sleeping bag for added comfort.
Is altitude sickness a concern, and how can it be prevented?
- Altitude sickness is a concern, especially at higher elevations. Adequate acclimatization, staying hydrated, and ascending slowly are essential to prevent altitude-related issues.
Are there ATMs on the Everest Base Camp trek route?
- ATMs are available in Lukla and Namche Bazaar, but it’s recommended to carry enough cash for the entire trek, as ATM services may be limited or unreliable in higher altitudes.
What is the difficulty level of the Everest Base Camp trek?
- The trek is considered challenging due to its high altitude. It involves steep ascents and descents, and the weather can be unpredictable. Good physical fitness and preparation are crucial.
What clothing and gear should I bring for the Everest Base Camp trek?
- Refer to the comprehensive equipment list mentioned earlier for the Annapurna Base Camp trek, as the essentials are similar. Be prepared for a wide range of temperatures and weather conditions.
Is it possible to do the trek independently or should I join a trekking group?
- Both options are viable. Independent trekkers should be well-prepared and familiar with the trail. Joining a trekking group or hiring a guide can enhance the experience and provide additional support.